![Amazon.com: Orchard Valley Harvest Omega-3 Mix, Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Artificial Ingredients, 2 Ounce Bags (Pack of 14) : Grocery & Gourmet Food Amazon.com: Orchard Valley Harvest Omega-3 Mix, Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Artificial Ingredients, 2 Ounce Bags (Pack of 14) : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/916mbEUS8JL.jpg)
Amazon.com: Orchard Valley Harvest Omega-3 Mix, Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Artificial Ingredients, 2 Ounce Bags (Pack of 14) : Grocery & Gourmet Food
![SUNBEST Omega 3 Mix ( Pecans, Walnuts Halves and Pieces, Almonds, Pumpkin Seeds, and Cranberries) 4 lbs - Walmart.com SUNBEST Omega 3 Mix ( Pecans, Walnuts Halves and Pieces, Almonds, Pumpkin Seeds, and Cranberries) 4 lbs - Walmart.com](https://i5.walmartimages.com/asr/bfd8c4a8-262d-44d9-9b24-f8994d1741cd.0bf2b92692d5d68ed790d9e25be44969.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
SUNBEST Omega 3 Mix ( Pecans, Walnuts Halves and Pieces, Almonds, Pumpkin Seeds, and Cranberries) 4 lbs - Walmart.com
![Orchard Valley Harvest Omega-3 Mix, Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Orchard Valley Harvest Omega-3 Mix, Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No](https://www.gosupps.com/media/catalog/product/cache/25/small_image/375x450/9df78eab33525d08d6e5fb8d27136e95/7/1/71ANwGTq0nL.jpg)
Orchard Valley Harvest Omega-3 Mix, Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No
![Amazon.com : Orchard Valley Harvest Omega-3 Mix, 1 Ounce Bags (Pack of 15), Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Artificial Ingredients : Grocery & Gourmet Food Amazon.com : Orchard Valley Harvest Omega-3 Mix, 1 Ounce Bags (Pack of 15), Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Artificial Ingredients : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/81i-1Ev5dZL.jpg)
Amazon.com : Orchard Valley Harvest Omega-3 Mix, 1 Ounce Bags (Pack of 15), Walnuts, Cranberries, Almonds, and Pistachios, Gluten Free, Non-GMO, No Artificial Ingredients : Grocery & Gourmet Food
![Amazon.com : Orchard Valley Harvest OMG Omega-3 Mix, 1 pack (8oz), Walnuts, Dark Chocolate Blueberries, Sweetened Cranberries, Almonds, And Pistachios, Gluten Free, Stand Up Bag, Non-GMO : Everything Else Amazon.com : Orchard Valley Harvest OMG Omega-3 Mix, 1 pack (8oz), Walnuts, Dark Chocolate Blueberries, Sweetened Cranberries, Almonds, And Pistachios, Gluten Free, Stand Up Bag, Non-GMO : Everything Else](https://m.media-amazon.com/images/I/71zhd3a8nqL.jpg)
Amazon.com : Orchard Valley Harvest OMG Omega-3 Mix, 1 pack (8oz), Walnuts, Dark Chocolate Blueberries, Sweetened Cranberries, Almonds, And Pistachios, Gluten Free, Stand Up Bag, Non-GMO : Everything Else
Richard Petrie Optometrists - Did you know eating almonds on a daily basis is good for your eye health? Almonds are a rich source of vitamin E and omega-3 fatty acids which
![I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations](https://external-preview.redd.it/ddS0vllorlHvspZbqHWxivNCZNK1dJutAjDpABxoBe4.png?auto=webp&s=3234a2dcdd290dd9edad51d365695d9daf539a4b)