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Myofascial Release with a tennis ball to release muscle tension | Myofascial, Myofascial release, Massage
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Close up of female doing self-massage technique applying tennis balls for back pain relief, working out on fitness mat on grey studio floor background, closeup. Stock Photo | Adobe Stock
Spine and Sports Physical Therapy & Massage - MYOFASCIAL RELEASE: THE TENNIS BALL WAY ! ๐พ Self-myofascial release treats myofascial pain syndrome by relaxing contracted muscles, improving blood and lymphatic circulation, and
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Fast & Unique Tennis Ball Self Massage Book: Complete Trigger Point Massage Guide to Complement Movement
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